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	<title>Sellwood Express</title>
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	<link>http://www.sellwoodexpress.com</link>
	<description>The news and entertainment source for Sellwood</description>
	<pubDate>Fri, 25 Jul 2008 00:13:57 +0000</pubDate>
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		<title>Like Attracts Like</title>
		<link>http://www.sellwoodexpress.com/general/like-attracts-like/express-editor/</link>
		<comments>http://www.sellwoodexpress.com/general/like-attracts-like/express-editor/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 18:00:34 +0000</pubDate>
		<dc:creator>Express Editor</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Health &amp; Fitness]]></category>

		<category><![CDATA[law of attraction]]></category>

		<guid isPermaLink="false">http://www.sellwoodexpress.com/general/like-attracts-like/aaron-yeagle/</guid>
		<description><![CDATA[Our bodies are made of energy. Our cells, our atoms, our neutrons are all made of energy. We are energy. Energy is governed by the Laws of Physics. Therefore, we are also governed by the Laws of Physics. My favorite is &#8220;Like Attracts Like.&#8221; There are many ways to phrase this: &#8220;What you put out, [...]]]></description>
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		<title>Flugtag Fliers &#8216;Funky 4 + 1 More&#8217; Fundraise for Foundation!</title>
		<link>http://www.sellwoodexpress.com/general/flugtag-fliers-funky-4-1-more-fundraise-for-foundation/aaron-yeagle/</link>
		<comments>http://www.sellwoodexpress.com/general/flugtag-fliers-funky-4-1-more-fundraise-for-foundation/aaron-yeagle/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 23:34:03 +0000</pubDate>
		<dc:creator>Aaron Yeagle</dc:creator>
		
		<category><![CDATA[Community]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Health &amp; Fitness]]></category>

		<guid isPermaLink="false">http://www.sellwoodexpress.com/?p=20</guid>
		<description><![CDATA[Members of the Rose City Rollers have entered Red Bull&#8217;s Flügtag event all in the name of raising $10,000 for the Sherie Hildreth Ovarian Cancer Research Foundation.  Two years ago, Rose City Rollers donated $3,000 to the foundation from the proceeds of their season championship bout.  
Sol Train, Nonamey, TeqKillYa, Rectifier, and Kevlar Enforcement have [...]]]></description>
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		<title>LeTip of Lake Oswego Announces Its Summer Business Mixer</title>
		<link>http://www.sellwoodexpress.com/general/letip-of-lake-oswego-announces-its-summer-business-mixer/aaron-yeagle/</link>
		<comments>http://www.sellwoodexpress.com/general/letip-of-lake-oswego-announces-its-summer-business-mixer/aaron-yeagle/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 16:41:09 +0000</pubDate>
		<dc:creator>Aaron Yeagle</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Business Mixer]]></category>

		<category><![CDATA[LeTip]]></category>

		<guid isPermaLink="false">http://www.sellwoodexpress.com/?p=19</guid>
		<description><![CDATA[One of the most important aspects of any business strategy is NETWORKING.  While spending hundreds or even thousands of dollars on advertising has its place in your marketing plan, good ol&#8217; basic handshaking and networking is still vitally important to developing new contacts and increasing your bottom line.  
LeTip of Lake Oswego, a chapter of [...]]]></description>
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		<title>Yoga Anywhere</title>
		<link>http://www.sellwoodexpress.com/health-fitness/yoga-anywhere/willow-ryan/</link>
		<comments>http://www.sellwoodexpress.com/health-fitness/yoga-anywhere/willow-ryan/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 16:15:55 +0000</pubDate>
		<dc:creator>Willow Ryan</dc:creator>
		
		<category><![CDATA[Health &amp; Fitness]]></category>

		<category><![CDATA[pranamaya]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.sellwoodexpress.com/?p=18</guid>
		<description><![CDATA[Your greatest asset is your body. It is the vehicle of our human experience. When our body is feeling great and functioning well it enhances our quality of life in all areas. More specifically, for you these simple asanas (poses) can keep you in the saddle. 
You know how important, rather, imperative it is that [...]]]></description>
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		<title>Have You Looked At Your Roof Lately?</title>
		<link>http://www.sellwoodexpress.com/real-estate/have-you-looked-at-your-roof-lately/richard-lundstrom/</link>
		<comments>http://www.sellwoodexpress.com/real-estate/have-you-looked-at-your-roof-lately/richard-lundstrom/#comments</comments>
		<pubDate>Sat, 31 May 2008 16:24:23 +0000</pubDate>
		<dc:creator>Richard Lundstrom</dc:creator>
		
		<category><![CDATA[Home &amp; Garden]]></category>

		<category><![CDATA[Real Estate]]></category>

		<category><![CDATA[moss problems]]></category>

		<category><![CDATA[roof care]]></category>

		<category><![CDATA[roof cleaning]]></category>

		<guid isPermaLink="false">http://www.sellwoodexpress.com/?p=17</guid>
		<description><![CDATA[When and How Much Moss Is a Problem? 
There is a consensus that growth of moss on most standard residential roofing materials (either composition shingles or cedar shingles and shakes) can damage the roof. However, there does not appear to be data showing exactly how much moss can be tolerated by a typical homeowner. NCAP [...]]]></description>
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		<item>
		<title>How I Turned $400.00 into $6,000 in ONE WEEK</title>
		<link>http://www.sellwoodexpress.com/business/how-i-turned-40000-into-6000-in-one-week/express-editor/</link>
		<comments>http://www.sellwoodexpress.com/business/how-i-turned-40000-into-6000-in-one-week/express-editor/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 02:08:30 +0000</pubDate>
		<dc:creator>Express Editor</dc:creator>
		
		<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.sellwoodexpress.com/business/how-i-turned-40000-into-6000-in-one-week/express-editor/</guid>
		<description><![CDATA[I know you are shaking your head and harrumphing in disbelief. I certainly would be. In fact, sometimes I still do that when I think about how incredibly easy it was  to dish out four hundred bucks on a Tuesday and collect six thousand dollars seven days later. I doubt you’ll believe it when [...]]]></description>
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		<title>The SHOC Foundation</title>
		<link>http://www.sellwoodexpress.com/community/the-shoc-foundation/express-editor/</link>
		<comments>http://www.sellwoodexpress.com/community/the-shoc-foundation/express-editor/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 02:07:28 +0000</pubDate>
		<dc:creator>Express Editor</dc:creator>
		
		<category><![CDATA[Community]]></category>

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		<description><![CDATA[Just six months ago I was introduced to a woman whose beautiful smiling face gave no hint to dramatic challenges she had overcome just a few years ago. She  came to me for help in getting her mission some national exposure … she needed a website to do this. And so, that is how [...]]]></description>
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		<item>
		<title>Are You Buying a Nightmare?</title>
		<link>http://www.sellwoodexpress.com/real-estate/are-you-buying-a-nightmare/jerry-weaver/</link>
		<comments>http://www.sellwoodexpress.com/real-estate/are-you-buying-a-nightmare/jerry-weaver/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 02:06:00 +0000</pubDate>
		<dc:creator>Jerry Weaver</dc:creator>
		
		<category><![CDATA[Real Estate]]></category>

		<guid isPermaLink="false">http://www.sellwoodexpress.com/real-estate/are-you-buying-a-nightmare/jerry-weaver/</guid>
		<description><![CDATA[The American dream of home ownership can be your best investment or possibly your worst nightmare! You can spend days, weeks, even months looking and  when you finally find that “perfect “ house, it’s “Love at first sight!” It may have everything you have been looking for: incredible kitchen, big yard, bonus room for [...]]]></description>
		<wfw:commentRss>http://www.sellwoodexpress.com/real-estate/are-you-buying-a-nightmare/jerry-weaver/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Repairing vs. Replacing Concrete</title>
		<link>http://www.sellwoodexpress.com/real-estate/repairing-vs-replacing-concrete/mike-houghton/</link>
		<comments>http://www.sellwoodexpress.com/real-estate/repairing-vs-replacing-concrete/mike-houghton/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 01:56:32 +0000</pubDate>
		<dc:creator>Mike Houghton</dc:creator>
		
		<category><![CDATA[Real Estate]]></category>

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		<description><![CDATA[Using a blend of established technology ‘Slabjacking’ and new dynamically engineered technologies - ‘Push Piering’ and ‘Helical Piering’ - homeowners  having concrete slab and foundations problems can use these innovate and economic solutions to repair concrete vs. replacing it .
Concrete is a building product most homeowners know very little about. It’s gray, it’s hard, [...]]]></description>
		<wfw:commentRss>http://www.sellwoodexpress.com/real-estate/repairing-vs-replacing-concrete/mike-houghton/feed/</wfw:commentRss>
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		<title>Prolonging the Life of Your Vehicle</title>
		<link>http://www.sellwoodexpress.com/automotive/prolonging-the-life-of-your-vehicle/express-editor/</link>
		<comments>http://www.sellwoodexpress.com/automotive/prolonging-the-life-of-your-vehicle/express-editor/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 01:53:36 +0000</pubDate>
		<dc:creator>Express Editor</dc:creator>
		
		<category><![CDATA[Automotive]]></category>

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		<description><![CDATA[Every day you depend on your car to get you to work, or school, or to the grocery store or shopping mall. There are several things that should be  addressed with  your vehicle to keep it in optimal operating condition so it is there for you to depend on. Today we will look [...]]]></description>
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