There are many people who love drinking a glass of vino for social occasions with their food and because they just like the taste of wine. Of course we can identify many other reasons for a glass of wine, but these are the two most well known reasons to talk about. Many of these people [...]

[Read more →]

Our bodies are made of energy. Our cells, our atoms, our neutrons are all made of energy. We are energy. Energy is governed by the Laws of Physics. Therefore, we are also governed by the Laws of Physics. My favorite is “Like Attracts Like.” There are many ways to phrase this: “What you put out, [...]

[Read more →]

Members of the Rose City Rollers have entered Red Bull’s Flügtag event all in the name of raising $10,000 for the Sherie Hildreth Ovarian Cancer Research Foundation.  Two years ago, Rose City Rollers donated $3,000 to the foundation from the proceeds of their season championship bout. 

[Read more →]

Your greatest asset is your body. It is the vehicle of our human experience. When our body is feeling great and functioning well it enhances our quality of life in all areas. More specifically, for you these simple asanas (poses) can keep you in the saddle.

[Read more →]